Why Energy Detox?The retreat’s emphasis is on energetic body awareness and provides an ideal setting to arrive fully within oneself to find a new powerful approach to life and relationships.
This retreat is fully dedicated to only one intention – the increase of life energy in your system and the simultaneous removal of blockages.
The more life energy we hold in our system the fewer blockages we tend to have. The fewer blockages we have the more powerful we can create the life we want for ourselves to be reality simply because nothing gets in the way, no fears, no unconscious limitations.
This means for you to gain
more inner harmony, calmness and energy to focus on achieving your goals without being distracted from within.
Why is this important?As human beings we follow the universal law or resonance-‘like attracts like’. Fear attracts fear, love and gratitude likewise attracts the same. What’s in your focus becomes stronger. Our conscious and unconscious perspectives are the entities that structure and shape your life and relationships as long as you live.
The pain in your life directly relates to suppressed emotions.
To be conscious of the fact that unconsciously you created your future from the past means, that you are empowered leave reactivity behind and become a more independently acting person. Emotions, if used in a constructive way, are empowered to consciously resonate (attract) rather supportive than limiting energies into your life and you are the one using them.
Consciously emoting love and gratitude can turn your life around.
What are the results?In the retreat we initiate the release of inhibitive fear based patterns/blockages of the past without us doing anything more than experiencing our oneness in action.
The experience of oneness is a neutral being-state of non-attachment sourced by the ability to perceive our selves alike to the outside world. The ultimate love we experience has the potential to heal the survival strategies that we inherited from our ancestors. Anything incoherent, the emotional blockages and mental attachments, can’t co-exist with love or compassion and if we allow it, become deleted from our system and stop influencing our life.
The process of getting accustomed to this neutral state requires remembering it again and again through simple playful exercise until we have become stabilised and grounded in balance within ourselves. Eventually we gain back the stabile state of being that is our true nature by universal law and … have a lot of fun getting there!
What to expect?When you are part of this experience, your blockage release is facilitated through breathing and movement exercises.
Simultaneously you build up your energy system. This combination supports the cleansing out of past patterns as well as increasing energetic awareness.
You will be guided to consciously using the energy you gained to build up strong intention and create a new life.
The retreat only uses techniques of physically experiential character.
No analysing, no digging in the past, no intention for the mind to get hooked at stories of the past.
If big emotions come up we support you moment by moment to allow them out and let them go.
The transformational work takes place in a peaceful quiet environment in nature supported by a light diet or juice fasting.
Some of your activities:
• 1 hour early morning meditation
• Qi Gong movements to strengthen our energy fields
• Stillness in nature
• Movement exercises for alignment and energy flow
• Body centred exercises to gain equal awareness and bio-energetic integrity/ balance as well as
• Conscious connected breathing for gathering life energy and resolving blockages
• Breathing exercises to stimulate the glandular system and conscious connected breathing.
• Space for emoting and consciously creating
The program might change due to the requirements of the group.
Venue/ DatesWe will be confirmed wenues and dates closer to the time.
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